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This week’s focus: Peace and Unity

“By the way, we live our daily life, we contribute peace, or to war. It is mindfulness. They can tell me that I'm going in the direction of war, and it is the energy of mindfulness that can help me make a turn and go in the direction of peace.”

- Thich Nhat Hanh

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6 March

This week’s focus: Sacred Space

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20 March

This week’s focus: Anxiety, Depression and Unease