Higher self-meditation is a type of meditation used to connect with your higher self. It is one of the most valuable things you can do while meditating…

Forgiveness and self-love are internal processes of letting go of resentment, bitterness and anger toward oneself. It can be toward someone who we believe has wronged or hurt us…

Authenticity is the daily practice of letting go of whom we think we are supposed to be and embracing who we are deep down…

Intuition is based on our own personal awareness of a particular situation, almost like we are being pulled in a certain direction. Each phase, moment, and interaction with someone is timed impeccably in our lives…