Whatever your aspirations might be for the New Year, taking time to meditate, is sure to help you maintain discipline, compassion, and focus on your journey.

It’s that time of year again, where we contemplate major changes in our life. As the calendar refreshes to a new year, we too yearn to hit “refresh” on ourselves by setting resolutions & intentions which can only bring us peace and presence in our everyday life.

Soul Truths would like to share their well-being journey with you in the New Year, so please join us for our first Group Meditation topic “Setting Intentions”, commencing on January 21, 2024.